Group Fitness Classes

In Mill Valley, Novato, & San Rafael

Are you ready to get started? Check out our upcoming class schedule. Please note, the class schedules vary by location so the Mill Valley classes are designated by (MV), the Novato classes are designated by (N), and the San Rafael classes are designated by (SR). Virtual classes are included with an active membership. Reserve your spot today!

Get Fit


Are you tired of boring workouts with lackluster results? If you can relate, the Total Body Transformation program is for you! This 6 week program provides the structure you need to eat better, workout consistently, increase lean muscle, and reduce body fat. With built-in accountability from your fitness coach, nutrition coach, and small support group, this program is designed to help you take your fitness to the next level in a fun, healthy, and sustainable way.

Novato TBT
San Rafael TBT
Novato TBT
San Rafael TBT

Book a Massage

or Chiropractic Session

Book your sports, orthopedic, deep tissue, or neuromuscular therapy massage today with Chris Connolly, our Certified Orthopedic Massage Specialist. For your convenience, we offer member and guest rates, and single and bulk bookings.

Book Now