Pilates
AT BODY KINETICS
Our Pilates Program is designed to provide the student a clear foundation for movement and an all-around muscle conditioning experience. With more or less assistance, resistance, and exercise intensity, we can easily cater a workout to your individual needs. The best way to start a Pilates Program is to work one-on-one with a Pilates instructor. Our team is highly trained at helping you reach your fitness and mobility goals. Once you are ready, check out our wide range of Pilates classes, ranging in level from beginner to advanced.
“Body Kinetics is by far the best option I have found in Marin for hours, mix of equipment, classes and caring staff.”
“With many classes offered, it is easy to find a good fit.”
“I like the group fitness classes, especially cardio sculpt and HIIT. The teachers always show up on time, with a well-laid out plan for the class.”
“Body Kinetics is a great local gym with wonderful, friendly staff.”
“If you want great classes, awesome trainers, and an uncrowded gym where people just come to work out – this is your place!”
Athletic Speed & Strength Program
Spring and Summer training coming soon!
Bring your athletic training to a new level by adding sports specific strength and speed workouts. Body Kinetics San Rafael is an elite training center with 25 yards of outdoor turf with power sleds, plyo boxes, TRX, Assault Curved Treadmill and Hammer Strength plate-loaded equipment and much more. Call (415) 457-2639 to register!
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