Get Fit
WITH TOTAL BODY TRANSFORMATION (TBT)
Are you tired of boring workouts with lackluster results? If you can relate, the Total Body Transformation program is for you! This 6 week program provides the structure you need to eat better, workout consistently, increase lean muscle, and reduce body fat. With built-in accountability from your fitness coach, nutrition coach, and small support group, this program is designed to help you take your fitness to the next level in a fun, healthy, and sustainable way.
“Body Kinetics is by far the best option I have found in Marin for hours, mix of equipment, classes and caring staff.”
“With many classes offered, it is easy to find a good fit.”
“I like the group fitness classes, especially cardio sculpt and HIIT. The teachers always show up on time, with a well-laid out plan for the class.”
“Body Kinetics is a great local gym with wonderful, friendly staff.”
“If you want great classes, awesome trainers, and an uncrowded gym where people just come to work out – this is your place!”
Level Up Summer Program
June 13 – August 15
Bring your athletic training to a new level by adding sports specific strength and speed workouts. Body Kinetics San Rafael is an elite training center with 25 yards of outdoor turf with power sleds, plyo boxes, TRX, Assault Curved Treadmill and Hammer Strength plate-loaded equipment and much more. Call (415) 457-2639 to register!
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Total Body Transformation (TBT)
Are you tired of boring workouts with lackluster results? If you can relate, the Total Body Transformation program is for you! [...]
How to Start Cycling: It is Easier than You Think
Try group cycle classes – Tips for an efficient and comfortable ride! There may be a point in time when, after years [...]
