Promos & News

Promos & News2022-06-17T13:12:24-07:00


From Body Kinetics

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For Body Kinetics

Why Pilates?

Pilates is a type of exercise that strengthens and tones your entire body by creating resistance through springs attached to a special piece of equipment while also incorporating the weight of your body into the resistance. [...]

April 15th, 2020|Blog|

Get Fit


Are you tired of boring workouts with lackluster results? If you can relate, the Total Body Transformation program is for you! This 6 week program provides the structure you need to eat better, workout consistently, increase lean muscle, and reduce body fat. With built-in accountability from your fitness coach, nutrition coach, and small support group, this program is designed to help you take your fitness to the next level in a fun, healthy, and sustainable way.

Novato TBT
San Rafael TBT
Novato TBT
San Rafael TBT