Pilates

At Body Kinetics

Our Pilates Program is designed to provide the student a clear foundation for movement and an all-around muscle conditioning experience. With more or less assistance, resistance, and exercise intensity, we can easily cater a workout to your individual needs. We will do mat work, apparatus work (reformer, tower, wundachair) and small prop work (theraband, magic circle, roller, and all balls).

The best way to start a Pilates Program is to work one-on-one with a Pilates instructor. After learning the basics and increasing stability and strength, you can move into a group class which is a great workout in community with others.

Marin county gyms

Body Kinetics Mill Valley

639 E Blithedale Ave
Mill Valley, CA 94941

Mon – Fri 6am to 8pm
Saturday 7am to 3pm
Sunday 8am to 2pm

John Hoeber
Owner
john@bodykinetics.com

Try A Free Pilates Workout

For First Time Members and Local Residents Only

Free 30 minute Workout

Personal
Training

For Pilates Workouts

Get personal one-on-one training with one of our certified instructors. After learning the basics of pilates with an instructor, you will be ready to join the group classes. The personalized approach can help you reach your fitness goals at your pace.

> Personal Trainers

Small Group Classes

For Pilates Training

We have pilates classes for all levels. Whether you are a pilates beginner, or have been doing pilates exercises for years, we have you covered. Learn from highly experienced instructors who can help you achieve your personal movement goals.

> Class Schedule

Pilates Instructors

At Body Kinetics

Stacz Sadowski

MILL VALLEY

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Erica Matney

MILL VALLEY

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Kelsey Sinkler

MILL VALLEY

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Damon Mahoney

MILL VALLEY

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Daniel Rauck

MILL VALLEY

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Gym trainer near me

Antoinetta DiMeo

MILL VALLEY

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Gyms in marin

Jane Disson

MILL VALLEY

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Small Group Pilates Classes

Mill Valley, Novato, San Rafael

Alignment Pilates

MILL VALLEY

Monday @ 8am & 4pm
Wednesday @ 7am, 8am, 9am & 6pm

Reserve Spot

Pilates – All Levels

MILL VALLEY

Tuesday & Thursday @ 7am, 8am & 9am
Saturday @ 8am

Reserve Spot

Intermediate Pilates

MILL VALLEY

Thursday @ 4pm
Saturday @ 9am

Reserve Spot

Advanced Pilates

MILL VALLEY

Wednesday @ 5pm
Saturday @ 10am

Reserve Spot

Mat Pilates

NOVATO

Monday @ 5pm
Wednesday @ 5pm

Reserve Spot

Pilates Apparatus All Levels

NOVATO

Monday, Wednesday & Friday @ 9:30am, 10:30am, 11:30am
Tuesday & Thursday @ 5:45pm

Reserve Spot

Pilates Apparatus All Levels

SAN RAFAEL

Monday & Wednesday @ 8am, 9am
Monday @ 5:30pm, 6:30pm

Reserve Spot

Pilates Apparatus

SAN RAFAEL

Alignment Pilates: Fridays @ 8am, 9am
Intermediate/Advanced: Tuesday & Thursday @ 5:30pm
Beginner/Intermediate: Tuesday & Thursday @ 6:30pm

Reserve Spot

“Body Kinetics is by far the best option I have found in Marin for hours, mix of equipment, classes and caring staff.”

Kare A.

“With many classes offered, it is easy to find a good fit.”

Bruce F.

“I like the group fitness classes, especially cardio sculpt and HIIT. The teachers always show up on time, with a well-laid out plan for the class.”

Elaine M.

“Body Kinetics is a great local gym with wonderful, friendly staff.”

Jane S.

“If you want great classes, awesome trainers, and an uncrowded gym where people just come to work out – this is your place!”

Kirsten S.

Book a Pilates Class

At Mill Valley, Novato & San Rafael

Ready to get started? Whether you’re a new beginner, or a seasoned Pilates pro, we have a class for you. Check out our upcoming class schedule to reserve your spot.

Class Schedule