Yoga
At Body Kinetics
Body Kinetics offers an all-levels approach to Asana Flow classes, with modifications and progressions offered for all. We begin by connecting to the breath and moving gently. We progress to bigger sweeping motions and strengthening standing poses along with balance and challenges to our appropriate level. Classes end with a relaxing cool down.
Body Kinetics San Rafael
1800 2nd Street
San Rafael, CA 94901
Mon – Fri 6am to 8pm
Saturday 7am to 7pm
Sunday 8am to 5pm
Wayne Patton
Club Manager
Wayne@bodykinetics.com
“Body Kinetics is by far the best option I have found in Marin for hours, mix of equipment, classes and caring staff.”
“With many classes offered, it is easy to find a good fit.”
“I like the group fitness classes, especially cardio sculpt and HIIT. The teachers always show up on time, with a well-laid out plan for the class.”
“Body Kinetics is a great local gym with wonderful, friendly staff.”
“If you want great classes, awesome trainers, and an uncrowded gym where people just come to work out – this is your place!”
