Group Cycling
At Body Kinetics
Body Kinetics welcomes you to our cycling program. Strap on your cycling shoes, hop on a stationary bike, and get ready for an incredible workout experience. Our dedicated cycling studio is filled with high energy and an enthusiastic community of fellow riders. Led by our inspiring instructors, you’ll be guided through a dynamic and challenging session that will push your limits and leave you feeling empowered. With the support of your fellow cyclists, you’ll pedal through Hill Climbs, Fast Tempo climbing out of the saddle, Tempo Riding, and Sprinting, torching calories and building strength along the way. Whether you’re a seasoned cyclist or just starting your fitness journey, our cycling group class offers something for everyone. Join us and become part of a supportive and motivated community that will cheer you on every step of the way.
Body Kinetics San Rafael
1800 2nd Street
San Rafael, CA 94901
Mon – Fri 6am to 8pm
Saturday 7am to 7pm
Sunday 8am to 5pm
Wayne Patton
Club Manager
Wayne@bodykinetics.com
What to Expect
All classes are taught using varying resistance (gears), RPMs, heart rate, and watts to create a high-energy, challenging, fun, 50-minute workout. Good bike riding form and safety are high priority. Try different cycling classes and instructors to see which one resonates best with you. Most importantly, classes are meant to be fun and social, so enjoy yourself!
Results & Benefits
- Enhanced skills for your outdoor rides
- Improved performance in all athletic endeavors
- Excellent cardiovascular workout
- Classes create camaraderie, fun challenges, and friendships
Cycling Class FAQs
“Body Kinetics is by far the best option I have found in Marin for hours, mix of equipment, classes and caring staff.”
“With many classes offered, it is easy to find a good fit.”
“I like the group fitness classes, especially cardio sculpt and HIIT. The teachers always show up on time, with a well-laid out plan for the class.”
“Body Kinetics is a great local gym with wonderful, friendly staff.”
“If you want great classes, awesome trainers, and an uncrowded gym where people just come to work out – this is your place!”